Laura McLoon
My training style could be described as:
Strength-driven with a blend of bodybuilding, mobility, and athletic movement. I focus on smart technique, steady progression, and helping you feel confident and powerful in every session.
My area of expertise is:
Helping you build from the ground up. I’m passionate about giving you the tools, skills, and confidence you need inside the gym so you can thrive outside of it. My approach brings together movement, breathwork, and sustainable training habits — empowering you to level up in a way that feels holistic, long-term, and genuinely achievable.
In a session with me you can expect:
A mix of strength work, mobility, plyometrics, and conditioning — always tailored to your goals and your starting point. I coach with a supportive but challenging style, making sure sessions feel engaging, attainable, and aligned with your progress. My goal is to help you feel comfortable, capable, and excited to get stronger.
Credentials:
• Personal Trainer
• Strength & Conditioning Coach
• Functional Breathwork Coach
• Olympic Lifting Level 1 & Level 2
• Gymnastics Level 1 • Crossfit level 1
• B.A. in Business & Sports
Book a trial session
A trial personal training session gives you the opportunity to experience what working with a trainer is like. During this session, we’ll discuss your goals, guide you through a personalized workout, and develop a tailored plan to ensure you’re on the path to success.
